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Post by LWPD on Oct 20, 2011 19:18:36 GMT -5
Duke Roufus was deadly back in his prime. He's transitioned into a great MT instructor.
How To Throw A Spinning Back Fist
Spinning Back Fist In Action
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Post by LWPD on Nov 13, 2011 17:40:27 GMT -5
Undertaker used a worked version of the standard gogoplata labeled the Devil's Triangle.
Standard Gogoplata
Wicked Gogoplata
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Post by LWPD on Nov 27, 2011 17:16:04 GMT -5
A speed lesson on common strikes:
Common Punching Combinations In MMA
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Post by LWPD on Nov 30, 2011 19:58:27 GMT -5
Machida Front Kick
In action...
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Post by LWPD on Dec 11, 2011 17:26:03 GMT -5
Absolutely beautiful technique last night by Frank Mir, submitting the legendary Antonio Rodrigo Nogueira by Kimura. As shown in the tutorial, Mir had already escaped half-guard, baited by putting his head on the mat, and then transitioned from a full roll over into a more dominate position with his leg over the top toward the head. That's maximum leverage and ended with him breaking Nog's arm from the elbow capsule. A brutal visual when fully locked out!
Frank Mir: How To Finish A Kimura From Half-Guard
Frank Mir Breaks Nogueira's Arm: UFC 140
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Post by LWPD on Dec 26, 2011 18:35:49 GMT -5
Bruce Lee - Fist of Fury (Dojo Challenge)
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Post by LWPD on Dec 27, 2011 18:48:13 GMT -5
Techniques From Half Guard (from the bottom)
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Post by LWPD on Jan 8, 2012 18:33:12 GMT -5
One of the all time greats...
Kazushi Sakuraba Career Highlight
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Post by LWPD on Feb 22, 2012 19:56:22 GMT -5
Vintage footage of one of the earliest sanctioned mixed martial arts bouts in America. A boxer vs Judo challenge match, with unlimited 3 minute rounds until a finish.The scene ended in a riot, with Savage choked out cold while much of the confused audience looked on, unsure of what had just happened.
Gene Lebell vs Milo Savage 1963
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Post by LWPD on Mar 13, 2012 20:00:12 GMT -5
Brutal knockout at Bellator 60 as Joe Warren appears out on his feet, but takes 30 unanswered blows before the ref stops the fight.
Pat Curran KOs Joe Warren
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